Golden Milk Latte
Enjoy our team's recipe for a Golden Milk Latte, a combination of healing spices to jump-start wellness. Interested in healing spices? Read more about The Healing Power of Spices here.
2 servings
Ingredients:
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2 cups milk (of choice)
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1 teaspoon ground turmeric
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1⁄2 teaspoon ground Ceylon cinnamon
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1⁄2 teaspoon ground ginger
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1⁄4 teaspoon ground cardamom
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A pinch - 1⁄8 teaspoon fresh ground black pepper
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1 1⁄2 tablespoons (or to taste) honey or maple syrup
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1⁄8 teaspoon vanilla extract (optional)
Instructions:
Combine all ingredients (except honey/maple syrup) in a small saucepan on low and heat, whisking occasionally, until milk is just hot / right before simmering (do not boil). Remove from heat and add honey/maple syrup to taste. Divide in to 2 cups, and enjoy!
